Awen Giza Oreka Zentroa

Awen Giza Oreka Zentroa is a human-balance and wellbeing centre in the Benta-Berri area of San Sebastián, in the Antiguo neighbourhood. Its approach brings together physical practices, breathing, concentration, visualisation and relaxation, with the aim of supporting calm, self-connection and a more balanced relationship between body and mind.

The centre offers yoga and meditation as its core activities. Sessions draw on conscious breathing, also known as pranayama, alongside concentration and relaxation techniques. The atmosphere is oriented towards quiet practice and personal wellbeing rather than a conventional gym or leisure venue, making the centre suitable for people interested in mindful movement, mental stillness and structured relaxation.

Awen also provides K-Stretch, as well as tai chi and qigong. These practices add movement, stretching and energy work to the programme, creating a varied choice for different approaches to physical and mental balance. The centre’s activities include functional training and strength work designed specifically for people aged over 50, giving older participants a dedicated option within its programme.

Workshops form part of the centre’s activity calendar, including yoga workshops. The format supports both regular practice and more focused sessions built around a particular aspect of yoga or wellbeing. Timetables and prices are published by the centre, allowing each activity to be considered according to its schedule and format.

The venue also has a personal-care side through Massada natural and mineral cosmetics. This line combines botanical ingredients with cosmetic research and is presented as part of an approach to skin care, relaxation and sensory wellbeing. Body and facial care are included within the centre’s wider offer, extending Awen beyond classes and meditation.

Located at street level on Avenida Resurrección María de Azkue, Awen Giza Oreka Zentroa suits people seeking yoga, meditation, gentle movement, stretching, tai chi, qigong, age-focused strength training or natural cosmetic care in a dedicated wellbeing setting. The range allows the centre to serve both those beginning a personal balance practice and those looking to complement an established routine with another discipline.